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Question 1 of 10
In what ways do you currently serve as a healer or helper?
Licensed clinician
Coach or guide
Licensed medical professional
Caregiver (personal or professional)
Energy healer (e.g., EFT, Reiki, somatic work)
Other (please specify in the final question)
Question 2 of 10
Do you feel responsible for your clients’ or patients’ emotional state or healing progress, even after your session ends?
Never
Sometimes
Often
Always
Question 3 of 10
Have you ever felt emotionally exhausted, invisible, or resentful after giving so much to others?
Question 4 of 10
Do you find it difficult to fully rest, even when you’re not actively helping someone?
No
A little
Yes, often
I don’t know how to rest anymore
Question 5 of 10
Have you ever felt pressure to “have it all together” or appear emotionally/spiritually composed—even when you're struggling?
Occasionally
It feels like a role I have to maintain
Question 6 of 10
Do you frequently absorb the emotions or energy of others, even unintentionally?
Rarely
Frequently
Question 7 of 10
How easy is it for you to set energetic boundaries without guilt or second-guessing?
Very easy
Somewhat easy
Difficult
Nearly impossible
Question 8 of 10
Which of the following have you experienced in your healing or caregiving role?
Burnout or compassion fatigue
Feeling overly responsible for others’ pain
Judging yourself for not doing or being “enough”
Hiding your struggles to appear “strong” or “spiritually evolved”
Feeling disconnected from your joy, purpose, or center
Losing touch with your own healing process
Question 9 of 10
What might shift in your life or work if you could release what’s not yours to carry—and serve from a place of inner clarity and energetic alignment?
Question 10 of 10
Any additional thoughts on this topic to share?